The Morning War
Fighting over socks, shoes, and brushes while the clock runs out.
THE 7-DAY RESCUE PLANStop Parenting Like a “Prison Guard” —
Stop Parenting Like a “Prison Guard” —
Start Parenting Like a Coach.
For parents who are exhausted right now — not someday. A rapid-action guide to stop yelling, end power struggles, and finally understand your child’s ADHD brain.
- Stop yelling — even on bad days.
- Mornings without tears or power struggles.
- Go to bed without the guilt spiral.
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“The manual I wish they gave me with the diagnosis.”
12,000+ parents helped
★★★★★
4.9/5 Rating
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Used by 12,000+ parents
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ADHD-informed
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Nervous-system based
Built from clinical ADHD research + real-world parenting failures (so you don’t have to keep guessing).
“I love my child… but I dread the days.”
Parents of ADHD children experience 3× higher stress levels than neurotypical families. If you’ve cried in the car after drop-off — you’re not alone.
The After-School Collapse
They hold it together for teachers — then release everything on you.
The Public Shame
Meltdowns in stores while other parents stare.
Nightly Guilt
Lying awake wondering if you caused harm today.
Sibling Chaos
Constant refereeing between explosive conflicts.
Dopamine Crashes
Hours of gaming… but 6 minutes of homework feels impossible.
If nothing changes, this becomes your normal.
It’s Not “Bad Behavior.”
It’s a Distressed Nervous System.
This isn’t a discipline problem.
It’s a regulation problem.
“You’re not a bad parent — you’re using a neurotypical map for a neurodivergent brain.”
1
Not Defiance — Dopamine
The brain literally can’t start without stimulation. It’s chemistry, not character.
2
Dysregulation Is Contagious
Your child escalates when you escalate. You’ll learn to be the thermostat — not the thermometer.
3
Connection Before Correction
Standard discipline triggers panic, not learning. This Blueprint fixes that.
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INTRODUCING
The Calm ADHD Blueprint
A 7-day rapid-implementation system for exhausted parents who need relief now — not theory.
Regular price $97
Today only
$27
- Word-for-word meltdown de-escalation scripts
- Daily structure that reduces chaos without punishment
- Tools that work with ADHD brains — not against them
Instant Download · 30-Day Guarantee · Secure Checkout
Real Parents. Real Results.
What parents say after using the Blueprint.
“Day 3 felt different. Fewer fights, calmer mornings. I finally had words that worked.”
“I stopped yelling as much. My kid stopped spiraling as fast. That alone was worth it.”
“The ‘why’ finally made sense — and the scripts helped us recover quicker after hard moments.”
“We got on the same page fast. Less arguing, more consistency — our home feels lighter.”
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30-DAY GUARANTEE
Try it for 30 days.
If your home doesn’t feel calmer — you don’t pay.
Use the Calm ADHD Blueprint for a full month. If you don’t feel more calm, confident, and less reactive — email us and we’ll refund you. No guilt. No hassle.
- Instant digital access (download in minutes)
- Works even if you’ve “tried everything”
- Protected by a simple, no-questions refund
Instant download • 30-day guarantee • Secure checkout
WHAT YOU GET
Everything you need for a calmer week — in one download.
No “tips.” No guessing. Just the exact scripts + structure to use in real moments.
CORE
7-Day Action Plan
A simple day-by-day plan that removes one source of chaos at a time.
SCRIPTS
De-escalation Scripts
What to say when a meltdown is building — so you stay calm and it ends faster.
TOOLS
Dopamine Menu
Get movement without bribes, threats, or endless negotiating.
ROUTINES
Morning + Transition Fix
Reduce the “socks/shoes/brush teeth” battles with a predictable flow.
REPAIR
Connection Ritual
A short daily reset that repairs after hard moments (without a long talk).
PEACE
Sibling Peace Rules
Simple, repeatable rules that stop you from refereeing all day.
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COMMON QUESTIONS
If you’re thinking any of this… you’re exactly who it’s for.
These are the real reasons parents don’t buy — and why they should.
“We’ve tried everything.”
Most advice is discipline-based. This is nervous-system based — it changes what happens in the moment, which is where your home is actually breaking down.
“My partner isn’t on board.”
The Blueprint gives simple language and structure that helps you get aligned fast — even if one parent is skeptical. Consistency matters more than perfection.
“My child is too intense.”
Intensity is often overwhelm + poor regulation. This gives you scripts and routines that reduce escalation, so intensity stops running the day.
“I don’t have time.”
You don’t need more tasks. You need fewer fights. This takes ~15 minutes a day and replaces the time you’re already losing to chaos.
“What if medication is involved?”
Medication can help focus, but it doesn’t teach skills. The Blueprint makes the home environment calmer, so everything works better together.
“What if my child isn’t diagnosed?”
If your child struggles with transitions, emotions, or demand avoidance — these tools still apply. Label or not, the nervous system is the nervous system.
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FAQ
Still wondering if this will work for your family?
Here are the most common questions parents ask before starting.
Will this work if my child isn’t officially diagnosed?
Yes. The tools are based on nervous-system regulation, not labels. If your child struggles with meltdowns, transitions, emotional outbursts, or demand avoidance, this applies.
My partner thinks our child just needs more discipline. Will this help?
This is extremely common. The Blueprint explains behavior through brain science, which often helps skeptical partners understand what’s actually happening and get aligned quickly.
How much time does this actually take?
About 10–15 minutes a day. Most parents say it saves time because it replaces arguing, negotiating, and emotional exhaustion.
What age is this for?
The strategies are most effective for children aged 4–12, but many parents use the principles successfully with teens — and even with themselves.
Does this work with medication?
Yes. Medication can support focus, but it doesn’t teach regulation or connection. The Blueprint helps create the calm home environment where medication works best.
What if this doesn’t work for us?
You’re fully protected by the 30-day guarantee. Try it. Use it. If you don’t feel calmer or more confident, you’ll get a full refund.
Start Your Calm Week →
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